Sea Food

Mathi is rich in Vitamin B12, Vitamin D, calcium, and iron, all of which contribute to overall health. The high calcium content is especially beneficial for bone health

Rich in vitamin B12, niacin (B3), and other B vitamins. It\'s also a good source of minerals like selenium, potassium, and phosphorus, which are essential for maintaining healthy bodily functions.

Rich in omega-3 fatty acids, which are beneficial for heart health. It’s also a good source of protein, vitamins (especially Vitamin D and B12), and minerals such as selenium.

Cleaned and Cut. Perfect for Gravy or Fry

High in omega-3 fatty acids, which promote heart health and reduce inflammation

Cleaned and Cut. Perfect for Gravy or Fry

Degutted & Cleaned. Full Fish without head

Bengali Cut With Head

Sliced to perfection for Fry and Grill

Rich in protein, healthy fats (such as omega-3 fatty acids), and essential vitamins and minerals, making it a healthy choice for a balanced diet.

Gross: 150 to 250 Gms; Net: 100-200 Gms